totally agree well covered keep it up

…e of being mindful.
And still, most of us are not mindful for most of the day.
It’s strange, right?
Social media and mindless scrolling are multiplying this problem.
I do a simple practice to stay mindful of my thoughts and emotions throughout the day.
What is it?
Asking questions.
Yes. I ask questions, from myself.
Random questions.
Some of them ar…
30-Second Rule to Practice Mindfulness
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Poojayaduvanshi
Deepak Chaudhari
·Follow
Dec 7, 2024
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totally agree well covered keep it up
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Written by Deepak Chaudhari
1.4K Followers
·776 Following
Author | Editor | Owner of 'Deep Chat' Publication | Stay with me, and together we will reach unimaginable heights. deepchat@substack.com
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